Walk into Wellness
This physician-facilitated, 16-week group program meets every 2 weeks via a secure Zoom platform to support your nutrition goals in preventing the effects of “bad genes” and reclaiming the health you deserve. Throughout these eight modules, we help you discover the foods and habits to incorporate into your life, guiding you toward your health goals within a supportive community and a positive atmosphere of accountability.
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All programs are an adjunct to your current Primary Care. We take the time your health provider does not have to give you extra tools for inherent healing.
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The Investment
$300 | The group program meets bimonthly for 16 weeks
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How this program works
After completing your one-on-one complimentary discovery call and selecting this path to wellness, you will join a community of women who are eager to embark on their wellness journeys together. This physician-led group coaching program meets consists of 8 modules, each lasting 50 minutes, featuring slides that teach practical ways to transform your diet and health.
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Designed for those seeking nutritional support, this collaborative program offers simple, practical, and sustainable tools to help you achieve your health goals and share them with your loved ones. We will assist you in adjusting your current nutritional habits to unlock your body’s natural ability to heal. By adopting a plant-forward diet, you can prevent, improve, and, in some cases, even reverse conditions such as diabetes, high cholesterol, high blood pressure, brain fog, low energy, and cognitive decline. We are excited to support you on this journey!
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What this program includes
Digital Client manual
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Biweekly support for nutrition changes for 16 weeks in 50-minute modules
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Whole Food Plant based Shopping list
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Women with like-minded health goals
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Liberation from “bad genes”
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Support to stop behaviors not your benefiting your wellness
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Safe medication deprescribing discussions
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Bonus access to Health Made Simple Community
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Secured email support between ZOOM meetings
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Automated text visit reminders and additional health resources